| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2018 |
Run |
|
Long |
16.0 mi |
1:50:00 |
6:53 |
 |
| 10/20/2018 |
Run |
|
Long |
15.0 mi |
1:41:38 |
6:47 |
|
| 9/28/2018 |
Run |
|
Long |
12.1 mi |
1:17:10 |
6:23 |
|
| 9/16/2018 |
Run |
|
Easy |
8.1 mi |
49:45 |
6:09 |
|
| 9/6/2018 |
Run |
|
Easy |
3.0 mi |
19:41 |
6:34 |
|
| 8/20/2018 |
Run |
|
Steady |
9.0 mi |
55:37 |
6:11 |
|
| 8/13/2018 |
Run |
|
Easy |
12.2 mi |
1:18:13 |
6:25 |
|
| 8/9/2018 |
Run |
|
Easy |
6.3 mi |
37:32 |
5:58 |
|
| 8/4/2018 |
Run |
|
Long |
19.0 mi |
1:59:13 |
6:17 |
|
| 8/3/2018 |
Run |
|
Easy |
3.6 mi |
25:22 |
7:03 |
|
|