Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/26/2014 Run   Easy 4.4 mi 33:00 7:30
11/25/2014 Run   Easy 7.0 mi 47:10 6:45
11/24/2014 Run   Easy 4.4 mi 31:47 7:14
11/24/2014 Run   Steady 10.0 mi 59:33 5:58
11/23/2014 Run   Easy 3.0 mi 20:51 6:57
11/22/2014 Run   Long 15.0 mi 1:47:31 7:11
11/21/2014 Run   Easy 8.5 mi 59:37 7:01
11/20/2014 Run   Steady 9.3 mi 56:49 6:09
11/20/2014 Run   Easy 4.2 mi 27:50 6:38
11/19/2014 Run   Easy 4.3 mi 30:30 7:06
11/19/2014 Run   Easy 6.7 mi 50:00 7:28
11/18/2014 Run   Easy 6.7 mi 44:39 6:40
11/18/2014 Run   Bouncy 4.6 mi 31:15 6:48
11/17/2014 Run   Easy 5.0 mi 33:25 6:41
11/17/2014 Run   Easy 2.0 mi 14:06 7:03
11/17/2014 Run   Easy 4.4 mi 29:54 6:48
11/16/2014 Run   Easy 6.0 mi 42:40 7:07
11/15/2014 Run   Long 14.0 mi 1:36:35 6:54
11/14/2014 Run   Easy 1.3 mi 9:15 7:07
11/14/2014 Run   Easy 5.5 mi 41:00 7:28
11/13/2014 Run   Bouncy 4.5 mi 30:00 6:40
11/13/2014 Run   Easy 6.0 mi 39:00 6:30
11/12/2014 Run   Easy 3.0 mi 22:04 7:22
11/12/2014 Run   Hill 7.0 mi 43:39 6:15
11/11/2014 Run   Bouncy 4.3 mi 28:34 6:39
11/11/2014 Run   Easy 7.0 mi 45:15 6:28
11/10/2014 Run   Easy 2.6 mi 18:53 7:16
11/10/2014 Run   Tempo 3.3 mi 18:34 5:38
11/10/2014 Run   Easy 1.2 mi 9:00 7:30
11/9/2014 Run   Easy 5.6 mi 37:30 6:42
11/8/2014 Run   Long 11.7 mi 1:18:24 6:43
11/7/2014 Run   Easy 4.3 mi 30:25 7:05
11/7/2014 Run   Easy 4.8 mi 33:41 7:02
11/6/2014 Run   Bouncy 4.3 mi 29:26 6:51
11/6/2014 Run   Easy 5.5 mi 36:16 6:36
11/5/2014 Run   Hill 7.0 mi 44:05 6:18
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