| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2017 |
Run |
|
Easy |
4.3 mi |
29:50 |
6:57 |
 |
| 8/23/2017 |
Run |
|
Easy |
4.2 mi |
30:33 |
7:17 |
|
| 8/21/2017 |
Run |
|
Easy |
4.3 mi |
29:58 |
6:59 |
|
| 8/4/2017 |
Run |
|
Easy |
6.3 mi |
41:50 |
6:39 |
|
| 5/19/2017 |
Run |
|
Easy |
7.0 mi |
49:21 |
7:03 |
|
| 5/16/2017 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 3/22/2017 |
Run |
|
Tempo |
5.0 mi |
27:48 |
5:34 |
|
| 3/22/2017 |
Run |
|
Easy |
2.2 mi |
14:26 |
6:34 |
|
| 3/15/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/10/2017 |
Run |
|
Easy |
10.0 mi |
1:07:25 |
6:45 |
|
| 3/8/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/3/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/28/2017 |
Run |
|
Bouncy |
3.5 mi |
|
|
|
| 2/27/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/10/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/9/2017 |
Run |
|
Bouncy |
3.5 mi |
|
|
|
| 2/8/2017 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 9/15/2016 |
Run |
|
Easy |
5.5 mi |
36:36 |
6:40 |
|
| 9/13/2016 |
Run |
|
Easy |
5.5 mi |
36:30 |
6:39 |
|
| 9/12/2016 |
Run |
|
Easy |
4.5 mi |
31:00 |
6:54 |
|
| 9/9/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/9/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/8/2016 |
Run |
|
Bouncy |
2.7 mi |
|
|
|
|