Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
9/18/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:13 8:03
10/26/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:13 8:03
11/6/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:20 8:04
10/7/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:28 8:05
11/9/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:33 8:06
10/2/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:41 8:07
10/19/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:50 8:09
11/2/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:51 8:09
10/5/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 48:54 8:09
11/20/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:05 8:11
11/11/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:08 8:12
10/12/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:19 8:14
9/12/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:25 8:15
10/6/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:26 8:15
8/29/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:35 8:16
10/13/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:36 8:16
9/16/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:39 8:17
9/28/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:44 8:18
9/11/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 49:56 8:20
8/21/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:11 8:22
8/28/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:11 8:22
8/31/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:15 8:23
9/21/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:19 8:24
1/18/2011 Run
Lakeside 6 Miler
Easy 6.0 mi 50:38 8:27
9/2/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:41 8:27
9/9/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:44 8:28
9/1/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:45 8:28
9/15/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 50:57 8:30
8/26/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 51:01 8:31
9/22/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 51:03 8:31
9/23/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 51:07 8:32
10/1/2010 Run
Lakeside 6 Miler
Easy 6.0 mi 51:23 8:34
1/19/2011 Run
Lakeside 6 Miler
Easy 8.0 mi 1:08:43 8:36