| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:06 |
8:02 |
 |
| 2/17/2008 |
Run |
Random Route |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 2/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:37 |
8:13 |
|
| 2/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:19 |
8:07 |
|
| 2/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:03 |
8:01 |
|
| 2/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 2/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:31 |
7:51 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 3/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:59 |
8:00 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:56 |
8:59 |
|
| 3/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:23 |
8:08 |
|
| 3/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:40 |
7:54 |
|
| 3/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:28 |
7:50 |
|
| 3/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:37 |
7:53 |
|
| 4/1/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 4/16/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:38 |
7:53 |
|
| 5/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:15 |
8:45 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
25:43 |
8:35 |
|
| 6/13/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 12/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 3/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:24 |
7:51 |
|
| 4/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:15 |
7:49 |
|
| 4/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:15 |
7:49 |
|
| 4/6/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:55 |
7:44 |
|
| 4/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:29 |
7:38 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:22 |
7:36 |
|
| 4/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:57 |
7:45 |
|
| 4/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:02 |
7:46 |
|
| 4/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:41 |
7:41 |
|
| 4/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 4/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 4/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:27 |
7:37 |
|
| 4/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:19 |
7:35 |
|
| 4/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:47 |
7:42 |
|
| 4/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:52 |
7:43 |
|
| 5/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:10 |
7:48 |
|
| 5/31/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:18 |
8:05 |
|
| 6/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:48 |
8:12 |
|
| 6/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:42 |
7:41 |
|
| 6/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:56 |
7:44 |
|
| 6/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:22 |
7:51 |
|
| 6/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:03 |
8:01 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:27 |
7:52 |
|
| 6/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:26 |
7:37 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:39 |
7:40 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:34 |
7:39 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
29:48 |
7:27 |
|
| 6/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:31 |
7:38 |
|
| 6/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:09 |
7:48 |
|
| 7/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:29 |
7:38 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:25 |
7:37 |
|
| 7/11/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:57 |
7:45 |
|
| 7/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
29:56 |
7:29 |
|
| 7/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 7/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:51 |
7:43 |
|
| 8/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:25 |
7:52 |
|
| 8/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:58 |
7:45 |
|
| 8/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:53 |
7:44 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 8/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:21 |
7:51 |
|
| 8/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:50 |
7:43 |
|
| 8/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:44 |
7:41 |
|
| 8/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:26 |
7:52 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/31/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:54 |
7:44 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:18 |
7:50 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:07 |
7:47 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:55 |
7:44 |
|
| 9/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:38 |
7:55 |
|
| 9/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:07 |
7:47 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:23 |
7:51 |
|
| 9/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:23 |
7:51 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:41 |
7:56 |
|
| 10/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:14 |
8:04 |
|
| 11/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 11/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:50 |
7:58 |
|
| 11/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:32 |
7:53 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/13/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:14 |
8:03 |
|
| 4/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
38:20 |
7:40 |
|
| 4/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
39:09 |
7:50 |
|
| 4/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
39:04 |
7:49 |
|
| 5/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
39:23 |
7:53 |
|
| 5/3/2008 |
Run |
Random Route |
Easy |
5.0 mi |
38:18 |
7:40 |
|
| 6/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
42:46 |
8:34 |
|
| 6/11/2008 |
Run |
Random Route |
Easy |
5.0 mi |
39:44 |
7:57 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
5.0 mi |
38:18 |
7:40 |
|
| 6/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
38:26 |
7:42 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
5.0 mi |
38:47 |
7:46 |
|
|