Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/27/2019 Run Treadmill Easy 4.1 mi 30:00 7:25 2/26/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 2/25/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 2/24/2019 Run Treadmill Easy 4.0 mi 30:00 7:36 2/22/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 2/21/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 2/19/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 2/15/2019 Run Treadmill Easy 3.9 mi 30:00 7:42 2/11/2019 Run Treadmill Easy 3.9 mi 30:00 7:42 2/9/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 2/8/2019 Run Treadmill Easy 3.9 mi 30:00 7:48 2/7/2019 Run Treadmill Easy 3.9 mi 30:00 7:42 2/5/2019 Run Treadmill Easy 3.9 mi 30:00 7:48 2/1/2019 Run Treadmill Easy 4.1 mi 30:00 7:25 1/30/2019 Run Treadmill Easy 4.1 mi 30:00 7:25 1/29/2019 Run Treadmill Easy 3.9 mi 30:00 7:42 1/24/2019 Run Treadmill Easy 4.1 mi 30:00 7:25 1/22/2019 Run Treadmill Easy 4.1 mi 30:00 7:25 1/21/2019 Run Treadmill Easy 4.2 mi 30:00 7:14 1/20/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 1/19/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 1/17/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 1/13/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 1/12/2019 Run Treadmill Easy 4.0 mi 30:00 7:30 1/2/2019 Run Treadmill Easy 4.0 mi 30:00 7:36 1/1/2019 Run Treadmill Easy 2.0 mi     12/29/2018 Run Treadmill Easy 4.4 mi 34:00 7:44 12/27/2018 Run Treadmill Easy 3.9 mi 30:00 7:42 12/13/2018 Run Treadmill Easy 4.0 mi 30:00 7:30 12/11/2018 Run Treadmill Easy 3.9 mi 30:00 7:48 12/7/2018 Run Treadmill Easy 3.9 mi 30:00 7:42 12/5/2018 Run Treadmill Easy 3.9 mi 30:00 7:42 12/4/2018 Run Treadmill Easy 4.1 mi 30:00 7:20 11/26/2018 Run Treadmill Easy 4.0 mi 30:00 7:30 10/10/2018 Run Treadmill Easy 3.1 mi 24:30 7:55 4/15/2018 Run Treadmill Easy 3.0 mi 23:00 7:40 4/13/2018 Run Treadmill Easy 2.0 mi     4/10/2018 Run Treadmill Easy 2.0 mi     4/8/2018 Run Treadmill Easy 4.0 mi     4/6/2018 Run Treadmill Easy 3.0 mi     4/3/2018 Run Treadmill Easy 2.0 mi     3/31/2018 Run Treadmill Easy 4.0 mi 32:00 8:00 3/25/2018 Run Treadmill Easy 6.1 mi 45:00 7:23 3/21/2018 Run Treadmill Easy 4.1 mi 30:00 7:25 3/17/2018 Run Treadmill Easy 4.1 mi 30:00 7:20 3/13/2018 Run Treadmill Easy 4.3 mi 30:00 7:04 3/12/2018 Run Treadmill Easy 4.2 mi 30:00 7:09 3/8/2018 Run Treadmill Easy 4.1 mi 30:00 7:20 3/7/2018 Run Treadmill Easy 3.9 mi 30:00 7:42 3/1/2018 Run Treadmill Easy 4.1 mi 30:00 7:20 2/10/2018 Run Treadmill Easy 3.9 mi 30:00 7:42 2/5/2018 Run Treadmill Easy 4.0 mi 30:00 7:30 2/4/2018 Run Treadmill Easy 3.8 mi 30:00 8:00 2/1/2018 Run Treadmill Easy 4.0 mi 30:00 7:30 1/31/2018 Run Treadmill Easy 4.2 mi 30:00 7:14 1/29/2018 Run Treadmill Easy 4.1 mi 30:00 7:25 1/24/2018 Run Treadmill Easy 4.9 mi 37:00 7:38 1/22/2018 Run Treadmill Easy 3.8 mi 30:00 7:54 1/18/2018 Run Treadmill Tempo 4.9 mi 30:00 6:08 1/16/2018 Run Treadmill Easy 4.2 mi 30:00 7:09 1/14/2018 Run Treadmill Easy 4.2 mi 30:00 7:14 1/11/2018 Run Treadmill Easy 4.1 mi 30:00 7:25 1/10/2018 Run Treadmill Easy 4.2 mi 30:00 7:14 1/9/2018 Run Treadmill Easy 4.2 mi 30:00 7:14 1/5/2018 Run Treadmill Easy 4.1 mi 30:00 7:25 1/3/2018 Run Treadmill Easy 4.2 mi 30:00 7:09 1/1/2018 Run Treadmill Easy 4.1 mi 30:00 7:20 12/31/2017 Run Treadmill Easy 6.6 mi 49:00 7:26 12/30/2017 Run Treadmill Easy 4.3 mi 30:00 6:59 12/27/2017 Run Treadmill Easy 4.7 mi 35:00 7:27 12/25/2017 Run Treadmill Easy 4.1 mi 30:00 7:25 12/24/2017 Run Treadmill Easy 4.1 mi 30:00 7:25 12/23/2017 Run Treadmill Easy 4.7 mi 35:00 7:32 12/22/2017 Run Treadmill Easy 4.3 mi 30:00 7:04 12/12/2017 Run Treadmill Easy 4.2 mi 30:00 7:14 12/9/2017 Run Treadmill Easy 4.9 mi 35:00 7:13 12/6/2017 Run Treadmill Easy 4.2 mi 30:00 7:09 11/23/2017 Run Treadmill Easy 4.0 mi 30:00 7:36 11/9/2017 Run Treadmill Easy 5.1 mi 36:00 7:04 6/11/2017 Run Treadmill Easy 4.1 mi 32:00 7:47 5/20/2017 Run Treadmill Easy 5.3 mi 40:00 7:38 4/30/2017 Run Treadmill Easy 4.1 mi 32:00 7:49 4/26/2017 Run Treadmill Easy 4.3 mi 30:00 7:04 4/18/2017 Run Treadmill Easy 3.9 mi 30:00 7:48 4/6/2017 Run Treadmill Easy 4.2 mi 30:00 7:08 4/3/2017 Run Treadmill Easy 4.0 mi 30:00 7:27 3/29/2017 Run Treadmill Easy 4.0 mi 30:00 7:36 3/25/2017 Run Treadmill Easy 4.7 mi 35:00 7:27 3/23/2017 Run Treadmill Easy 4.1 mi 32:00 7:49 3/21/2017 Run Treadmill Easy 4.1 mi 30:00 7:25 3/14/2017 Run Treadmill Easy 4.8 mi 35:00 7:23 3/11/2017 Run Treadmill Easy 8.1 mi 1:00:00 7:28 3/9/2017 Run Treadmill Easy 5.4 mi 40:00 7:25 3/8/2017 Run Treadmill Easy 6.1 mi 46:00 7:37 3/2/2017 Run Treadmill Easy 4.1 mi 30:00 7:25 2/27/2017 Run Treadmill Easy 4.7 mi 35:00 7:27 2/23/2017 Run Treadmill Easy 3.9 mi 30:00 7:42 2/13/2017 Run Treadmill Easy 4.1 mi 30:00 7:20 2/9/2017 Run Treadmill Easy 4.3 mi 30:00 7:04 2/1/2017 Run Treadmill Easy 4.1 mi 30:00 7:20