| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2018 |
Run |
|
Easy |
1.0 mi |
7:26 |
7:23 |
 |
| 11/25/2018 |
Run |
|
Progression |
9.0 mi |
59:38 |
6:38 |
|
| 11/24/2018 |
Run |
|
Easy |
6.0 mi |
41:53 |
6:59 |
|
| 11/22/2018 |
Run |
|
Easy |
8.1 mi |
59:19 |
7:21 |
|
| 11/21/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/13/2018 |
Run |
|
Easy |
5.4 mi |
44:42 |
8:16 |
|
|