4/30/2014
3:34 AM
12.3 mi
45:05.49
16.33 mi / hr
Initializing charts...
Please name this map:
Map name:
Save
Did every other mile at a harder effort with rest miles at higher cadence and very easy effort. Average cadence 90 rpm, and average speed, 16.3 mph. Everything feels good. Forgot to wear HRM again.