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Run: Fartlek Previous Next

10/31/2013

Date

3:16 PM

Time

4 mi

Distance

29:55.88

Duration

7:28 mi

Pace

Health

Weight158 lb

Avg HR169 bpm

Max HR180 bpm

kilojoules2006

Weather

Temperature63 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

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CourseHome Road Route

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