Run: Fartlek Previous Next

10/25/2014

12:33 PM

6.1 mi

49:03.50

8:02 mi

Health

160 lb
161 bpm
187 bpm
3095

Weather

71 F

Ratings

5 / 10
5 / 10
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Normal Long Run Route/Pace Run Route

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Notes

Test running Altra "the one". Very good speedwork shoe, and will reserve it for that very purpose.

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