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Run: Recovery Previous Next

1/7/2014

Date

5 mi

Distance

46:05

Duration

9:13 mi

Pace

Health

Weight160 lb

kilojoules2533

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseTreadmill

Notes

Testing left calf to see if healed enough to run. Not too bad tonight.

Comments