Run: Recovery Previous Next

7/3/2013

8:55 AM

4.1 mi

41:27.50

10:06 mi

Health

157 lb
147 bpm
164 bpm
2043

Weather

71 F

Ratings

4 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Home Road Route

Save as

Please name this map:

Notes

More problems in talking myself into keeping the run short than slow. Cycle tonight easy, cycle tomorrow somewhat hard, and plan to do another short and slow run on Friday before therapy or just after.

Comments