Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/20/2011 |
Bike |
|
Default |
5.2 mi |
34:12 |
6:33 |
|
1/21/2011 |
Run |
|
Default |
0.1 mi |
0:50 |
10:31 |
|
1/21/2011 |
Run |
|
Default |
8.2 mi |
1:57:19 |
14:24 |
|
1/21/2011 |
Run |
|
Default |
6.3 mi |
46:53 |
7:31 |
|
1/22/2011 |
Run |
|
Default |
0.4 mi |
2:06 |
4:46 |
|
1/22/2011 |
Bike |
|
Default |
35.4 mi |
2:14:02 |
3:48 |
|
1/24/2011 |
Run |
|
Default |
8.2 mi |
1:02:48 |
7:40 |
|
1/26/2011 |
Run |
|
Default |
30.0 mi |
4:22:07 |
8:44 |
|
1/29/2011 |
Run |
|
Default |
6.2 mi |
42:24 |
6:50 |
|
1/31/2011 |
Run |
|
Default |
5.2 mi |
41:13 |
7:58 |
|
1/31/2011 |
Run |
|
Default |
7.9 mi |
1:01:56 |
7:50 |
|
2/2/2011 |
Run |
|
Default |
22.0 mi |
3:06:35 |
8:29 |
|
2/4/2011 |
Run |
|
Default |
12.4 mi |
1:36:31 |
7:46 |
|
2/6/2011 |
Run |
|
Default |
22.6 mi |
3:01:58 |
8:04 |
|
2/9/2011 |
Run |
|
Default |
16.3 mi |
2:06:44 |
7:46 |
|
2/12/2011 |
Run |
|
Default |
29.4 mi |
5:04:51 |
10:23 |
|
2/15/2011 |
Run |
|
Default |
8.2 mi |
1:04:41 |
7:54 |
|
2/16/2011 |
Run |
|
Default |
17.6 mi |
2:40:53 |
9:10 |
|
2/18/2011 |
Run |
|
Default |
7.6 mi |
1:07:42 |
8:59 |
|
2/19/2011 |
Run |
|
Default |
5.2 mi |
40:46 |
7:55 |
|
2/20/2011 |
Run |
|
Default |
13.9 mi |
1:50:07 |
7:58 |
|
2/22/2011 |
Run |
|
Default |
6.8 mi |
48:43 |
7:10 |
|
2/23/2011 |
Run |
|
Default |
12.0 mi |
1:38:53 |
8:17 |
|
2/23/2011 |
Run |
|
Default |
9.1 mi |
1:50:10 |
12:10 |
|
2/27/2011 |
Run |
|
Default |
8.9 mi |
1:01:48 |
6:59 |
|
2/27/2011 |
Run |
|
Default |
18.6 mi |
22:27 |
1:13 |
|
2/27/2011 |
Run |
|
Default |
1.1 mi |
19:02 |
17:19 |
|
2/28/2011 |
Run |
|
Default |
11.4 mi |
1:30:46 |
7:58 |
|
3/1/2011 |
Run |
|
Default |
9.1 mi |
1:06:31 |
7:19 |
|
3/2/2011 |
Run |
|
Default |
15.3 mi |
2:12:23 |
8:39 |
|
3/3/2011 |
Run |
|
Default |
10.9 mi |
2:37:26 |
14:30 |
|
3/3/2011 |
Run |
|
Default |
2.5 mi |
20:04 |
8:04 |
|
3/9/2011 |
Bike |
|
Default |
5.7 mi |
44:39 |
7:52 |
|
3/10/2011 |
Bike |
|
Default |
11.1 mi |
53:45 |
4:51 |
|
3/11/2011 |
Run |
|
Default |
11.0 mi |
1:22:09 |
7:27 |
|
3/13/2011 |
Run |
|
Default |
16.0 mi |
2:05:00 |
7:49 |
|
3/15/2011 |
Bike |
|
Default |
18.5 mi |
1:31:02 |
4:56 |
|
3/16/2011 |
Run |
|
Default |
19.0 mi |
2:32:43 |
8:03 |
|
3/17/2011 |
Run |
|
Default |
6.5 mi |
54:15 |
8:24 |
|
3/17/2011 |
Run |
|
Default |
6.3 mi |
1:22:53 |
13:12 |
|
3/17/2011 |
Bike |
|
Default |
5.0 mi |
29:03 |
5:53 |
|
3/22/2011 |
Run |
|
Default |
7.4 mi |
54:47 |
7:27 |
|
3/23/2011 |
Run |
|
Default |
5.2 mi |
41:41 |
8:02 |
|
3/25/2011 |
Run |
|
Default |
10.0 mi |
1:15:05 |
7:30 |
|
3/25/2011 |
Run |
|
Default |
5.3 mi |
1:04:09 |
12:11 |
|
3/26/2011 |
Bike |
|
Default |
17.1 mi |
1:24:59 |
4:59 |
|
3/27/2011 |
Run |
|
Default |
18.0 mi |
2:26:51 |
8:09 |
|
3/28/2011 |
Run |
|
Default |
27.1 mi |
3:35:07 |
7:57 |
|
3/29/2011 |
Run |
|
Default |
6.2 mi |
51:08 |
8:14 |
|
3/30/2011 |
Run |
|
Default |
4.1 mi |
55:22 |
13:35 |
|
3/31/2011 |
Run |
|
Default |
12.1 mi |
1:34:39 |
7:52 |
|
4/3/2011 |
Run |
|
Default |
36.1 mi |
5:17:39 |
8:48 |
|
4/8/2011 |
Run |
|
Default |
4.0 mi |
45:54 |
11:31 |
|
4/9/2011 |
Run |
|
Default |
13.5 mi |
1:46:52 |
7:56 |
|
4/11/2011 |
Bike |
|
Default |
4.3 mi |
41:35 |
9:42 |
|
4/11/2011 |
Run |
|
Default |
9.6 mi |
2:22:44 |
14:53 |
|
4/12/2011 |
Run |
|
Default |
10.5 mi |
1:19:20 |
7:35 |
|
4/13/2011 |
Bike |
|
Default |
7.6 mi |
47:30 |
6:17 |
|
4/14/2011 |
Run |
|
Default |
10.4 mi |
1:14:57 |
7:15 |
|
4/16/2011 |
Run |
|
Default |
18.4 mi |
2:23:12 |
7:48 |
|
4/19/2011 |
Run |
|
Default |
5.0 mi |
49:43 |
9:55 |
|
4/19/2011 |
Run |
|
Default |
8.1 mi |
54:32 |
6:45 |
|
4/21/2011 |
Run |
|
Default |
14.4 mi |
1:53:38 |
7:56 |
|
4/23/2011 |
Run |
|
Default |
21.0 mi |
2:45:25 |
7:53 |
|
4/26/2011 |
Run |
|
Default |
5.7 mi |
57:08 |
9:59 |
|
4/28/2011 |
Run |
|
Default |
14.1 mi |
1:50:40 |
7:51 |
|
4/29/2011 |
Bike |
|
Default |
6.5 mi |
50:14 |
7:47 |
|
4/30/2011 |
Run |
|
Default |
|
0:04 |
|
|
4/30/2011 |
Run |
|
Default |
24.0 mi |
3:14:52 |
8:08 |
|
5/3/2011 |
Run |
|
Default |
6.5 mi |
1:03:43 |
9:50 |
|
5/4/2011 |
Bike |
|
Default |
1.5 mi |
19:29 |
13:21 |
|
5/5/2011 |
Bike |
|
Default |
3.3 mi |
15:45 |
4:50 |
|
5/5/2011 |
Run |
|
Default |
10.5 mi |
1:18:46 |
7:30 |
|
5/6/2011 |
Bike |
|
Default |
2.1 mi |
21:04 |
9:57 |
|
5/6/2011 |
Bike |
|
Default |
2.9 mi |
35:40 |
12:31 |
|
5/7/2011 |
Run |
|
Default |
24.6 mi |
3:19:21 |
8:07 |
|
5/9/2011 |
Bike |
|
Default |
9.6 mi |
1:22:26 |
8:37 |
|
5/9/2011 |
Bike |
|
Default |
4.4 mi |
27:47 |
6:20 |
|
5/10/2011 |
Run |
|
Default |
9.5 mi |
1:28:25 |
9:18 |
|
5/12/2011 |
Run |
|
Default |
15.1 mi |
1:53:44 |
7:31 |
|
5/13/2011 |
Bike |
|
Default |
65.1 mi |
4:57:40 |
4:35 |
|
5/14/2011 |
Run |
|
Default |
19.8 mi |
2:38:14 |
8:00 |
|
5/16/2011 |
Bike |
|
Default |
33.2 mi |
3:33:31 |
6:26 |
|
5/17/2011 |
Run |
|
Default |
7.0 mi |
58:47 |
8:23 |
|
5/17/2011 |
Bike |
|
Default |
18.5 mi |
2:36:51 |
8:31 |
|
5/19/2011 |
Run |
|
Default |
28.5 mi |
3:58:16 |
8:22 |
|
5/21/2011 |
Run |
|
Default |
6.3 mi |
48:04 |
7:39 |
|
5/24/2011 |
Run |
|
Default |
4.4 mi |
34:21 |
7:48 |
|
5/24/2011 |
Run |
|
Default |
7.7 mi |
1:12:10 |
9:23 |
|
5/24/2011 |
Bike |
|
Default |
2.4 mi |
21:14 |
9:00 |
|
5/25/2011 |
Bike |
|
Default |
65.1 mi |
4:23:07 |
4:03 |
|
5/26/2011 |
Run |
|
Default |
17.0 mi |
2:12:54 |
7:49 |
|
5/28/2011 |
Run |
|
Default |
30.3 mi |
4:03:28 |
8:03 |
|
5/31/2011 |
Bike |
|
Default |
15.2 mi |
1:18:15 |
5:10 |
|
6/1/2011 |
Bike |
|
Default |
20.0 mi |
1:12:01 |
3:36 |
|
6/2/2011 |
Run |
|
Default |
4.5 mi |
30:31 |
6:46 |
|
6/2/2011 |
Bike |
|
Default |
7.3 mi |
32:50 |
4:31 |
|
6/2/2011 |
Bike |
|
Default |
0.3 mi |
1:56 |
5:53 |
|
6/2/2011 |
Bike |
|
Default |
0.3 mi |
1:42 |
6:04 |
|
6/4/2011 |
Bike |
|
Race |
212.0 mi |
14:21:00 |
4:04 |
|
|