Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/19/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/20/2018 |
Run |
|
Tempo |
4.5 mi |
|
|
|
11/21/2018 |
Run |
|
Easy |
2.5 mi |
|
|
|
11/23/2018 |
Run |
|
Interval |
1.5 mi |
|
|
|
11/24/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/25/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
1/14/2019 |
Run |
|
Easy |
1.7 mi |
|
|
|
1/15/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/16/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/17/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/18/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/20/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/21/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/22/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
1/23/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
1/24/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/25/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
1/26/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
1/27/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
1/28/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
1/28/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
2/4/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/5/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/6/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/7/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/8/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/9/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/10/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
2/11/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/12/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/18/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/19/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
2/20/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/21/2019 |
Run |
|
Easy |
|
|
|
|
2/21/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/22/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/24/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/25/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
2/26/2019 |
Run |
|
Easy |
7.5 mi |
|
|
|
2/27/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/1/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/2/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/3/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/4/2019 |
Run |
|
Easy |
7.5 mi |
|
|
|
3/5/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/6/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/7/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/11/2019 |
Run |
|
Easy |
10.3 mi |
|
|
|
3/12/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/13/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/14/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/15/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/16/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/18/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/19/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/20/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/21/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/22/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/23/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
3/25/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
3/26/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/27/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/28/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/30/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/31/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/1/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
4/2/2019 |
Run |
|
Easy |
4.2 mi |
|
|
|
4/3/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/1/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/2/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/5/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/6/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/8/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/10/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/11/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/14/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/14/2019 |
Run |
|
Easy |
0.1 mi |
|
|
|
6/16/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
7/8/2019 |
Run |
|
Easy |
6.5 mi |
|
|
|
7/9/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/10/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/11/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/12/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/14/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/15/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
7/16/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/17/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/19/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/20/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
7/21/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/22/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
7/23/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/24/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/25/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/26/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/27/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/29/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/31/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
|