| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/5/2019 |
Run |
|
Easy |
2.0 mi |
|
|
 |
| 8/6/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/8/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/9/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/12/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/13/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/14/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/15/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/16/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/17/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/19/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/20/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/21/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/22/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/23/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/24/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/25/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/26/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/27/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/28/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/29/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/30/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/31/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/2/2019 |
Run |
|
Easy |
8.2 mi |
|
|
|
| 9/3/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/4/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/23/2018 |
Run |
|
Interval |
1.5 mi |
|
|
|
| 11/20/2018 |
Run |
|
Tempo |
4.5 mi |
|
|
|
|