| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2018 |
Run |
|
Easy |
4.0 mi |
|
|
 |
| 11/20/2018 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 11/21/2018 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 11/23/2018 |
Run |
|
Interval |
1.5 mi |
|
|
|
| 11/24/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/25/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 1/14/2019 |
Run |
|
Easy |
1.7 mi |
|
|
|
| 1/15/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/16/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/17/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/18/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/20/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/21/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/22/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/23/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 1/24/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/25/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 1/26/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/27/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/28/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 1/28/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 2/4/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/5/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/6/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/7/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/8/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/9/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/10/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 2/11/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/12/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/18/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/19/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/20/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/21/2019 |
Run |
|
Easy |
|
|
|
|
| 2/21/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/22/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/24/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/25/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/26/2019 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 2/27/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/1/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/2/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/3/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/4/2019 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 3/5/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/6/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/7/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/11/2019 |
Run |
|
Easy |
10.3 mi |
|
|
|
| 3/12/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/13/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/14/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/15/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/16/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/18/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/19/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/20/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/21/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/22/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/23/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 3/25/2019 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 3/26/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/27/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/28/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/30/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/31/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/1/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/2/2019 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 4/3/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/1/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/2/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/5/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/6/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/8/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/10/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/11/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/14/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/14/2019 |
Run |
|
Easy |
0.1 mi |
|
|
|
| 6/16/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/8/2019 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 7/9/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/10/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/11/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/12/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/14/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/15/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/16/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/17/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/19/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/20/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/21/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/22/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/23/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/24/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/25/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/26/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/27/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/29/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/31/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
|