Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mikeco's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: steady
Previous
Next
10/20/2010
Date
11:15 AM
Time
3 mi
Distance
29:55
Duration
9:59 mi
Pace
Equipment
Inov8 F-Lite 220
Map
Course
Bude canal and area
Notes
Plus 6 short hill sprints after the run.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help