Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2014 Run
Salem - EC
 Easy 7.5 mi 55:00 7:20
11/8/2013 Run
Salem - EC
 Fartlek 9.0 mi 1:05:00 7:14
9/19/2013 Run
Salem - EC
 Tempo 10.0 mi    
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