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3/30/2019

10:08 AM

14 mi

2:00:07.96

8:35 mi

Health

164 bpm
188 bpm

Weather

58 F
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pipesville

Notes

some rain and winds but at least the temp was nice. long one with andrea we found where zion dead ends (who knew) and definitely enjoyed this route. legs and feet very tired by the end though. also randomly got a bloody nose in the middle which was weird

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