4/28/2018
7:24 AM
7 mi
1:00:41.95
8:40 mi
ASICS GT-2000 5 GTX (Blue)
Initializing charts...
Distance run with 8 x 30-45 s “surges” at 5k/10k effort with 1-2 min rec
in the planty, new shoes, knee felt good!!