10/6/2015
4:44 PM
7.7 mi
1:07:00.33
8:40 mi
ASICS GT-2000 3 (pink/black)
Initializing charts...
A1 10k workout (60 sec recovery interval)
warm up
1000: 5:04 (goal 5:10)
3000: 15:42 (goal 16:32)
2000: 10:30 (goal 10:45)
3000: 15:38 (goal 16:32)
1000: 4:48 (goal 5:10)
cool down