Run: Long Previous Next

12/29/2018

9:01 AM

10 mi

1:28:45.09

8:52 mi

Health

136 bpm
154 bpm

Weather

54 F
  • Splits
  • Graphs

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Notes

this was pretty hard but I was glad to get a long run in! miles 3-5 subject to extreme head winds along the ocean. great blueberry pancakes at the inn afterwards.

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