7/15/2019
7:08 AM
6.6 mi
57:51.77
8:43 mi
Hoka Arahi 3 (black)
Initializing charts...
3 x 40 sec at 5k pace, 1 min ri on comm ave at mile 5ish
forgot shin sleeve but it felt fine
still feel like i'm not fully awake yet when I run in the morning but maybe if I get into a habit of it I can change that