1/21/2017
2:30 PM
1200 m
4:34.41
6:09 mi
Nike Zoom Rival XC (Purple Spikes)
Initializing charts...
1st leg of DMR @ Wooster Tri Meet
-ran alone & was hard to pace, last 400 could have been faster but overall close to the splits I wanted to hit
-first 200 was a :41, rest averaged 45-46ish