8/21/2015
3:03 PM
4.4 mi
35:32.78
8:10 mi
ASICS GT-2000 3 (pink/black)
Initializing charts...
A1 Workout
wu
3x1800
9:45 goal (2:16 400 pace)
8:54
8:43
8:41
3x 200 fly
:44 each
cd on gap trail