Run: Interval Previous Next

2/6/2019

5:11 PM

2.6 mi

33:54.03

13:12 mi

Health

132 bpm
149 bpm
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indoor track

Notes

A3 20 x 200 (sets of 6,6,6,2)

felt pretty good for this actually! third set was hard but maintained well and sherry was there to motivate

1st set avg: 41.2

2nd set avg: 39.5

3rd set avg: 39.5

last two: 37.4, ,37.1

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