Notes
well I tripped and fell completely forward at mile 1.02 and scraped my shoulder and arm and cracked my phone. car stopped and a guy got out to see if i was ok. was fine. kept running. proceeded to show up at pilates bleeding and the woman seemed a bit concerned. she managed to say the words "pilates connection" at least 10 times during the hour long session. it was more of a core pilates session & was very good!