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7/9/2017

10:16 AM

7 mi

1:05:50.03

9:24 mi

Weather

75 F
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Notes

SUPER SORE for this run- who knew how much damage climbing a sand dune could do. explored the orange trail in minto brown along the river, mostly dirt trail yay! was probably a little dehydrated and was feeling that the last 2 miles

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