Run: Interval Previous Next

10/17/2017

4:25 PM

6 mi

46:45.09

7:50 mi

Weather

64 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

cereal bowl

Notes

A3 workout

1x 1800, 1200, 1000, 600fly

1800- 7:21

1200- 4:50

1000- 4:00

600 fly- 2:11

hard bc only 2 workout groups, just the conference team, but exciting to still be training!

Comments