Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/27/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
12/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
12/9/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
1/27/2009 |
Run |
Random Route |
Long |
2.0 mi |
|
|
|
3/3/2009 |
Run |
Random Route |
Long |
2.0 mi |
|
|
|
1/2/2009 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
1/10/2009 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
1/11/2009 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
6/7/2009 |
Run |
Random Route |
Long |
3.0 mi |
|
|
|
10/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
11/1/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:00:00 |
7:30:00 |
|
2/6/2008 |
Run |
Random Route |
Long |
4.0 mi |
1:00:00 |
15:00 |
|
2/7/2008 |
Run |
Random Route |
Long |
4.0 mi |
30:00 |
7:30 |
|
2/13/2008 |
Run |
Random Route |
Long |
4.0 mi |
30:00 |
7:30 |
|
12/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
12/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
1/26/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/5/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/10/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/18/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/24/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
3/9/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
1/18/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
1/29/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/2/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/3/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/6/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/7/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/9/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/12/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/14/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/16/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/17/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/19/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
2/23/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
3/1/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
12/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
12/23/2008 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
1/12/2009 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
1/18/2009 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
2/2/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
2/12/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
2/26/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
3/2/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
1/19/2010 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
12/31/2007 |
Run |
Random Route |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
2/29/2008 |
Run |
Random Route |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
12/31/2008 |
Run |
Random Route |
Hill |
6.0 mi |
|
|
|
2/3/2009 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
2/23/2009 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
2/4/2010 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
2/20/2010 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
2/22/2010 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
12/28/2008 |
Run |
Random Route |
Hill |
7.0 mi |
|
|
|
12/28/2008 |
Run |
Random Route |
Hill |
7.0 mi |
|
|
|
1/19/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
1/30/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
2/11/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
2/22/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
2/25/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
2/18/2010 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
2/28/2010 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
1/6/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
1/31/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:30:00 |
12:52 |
|
2/15/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
1/25/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:00:00 |
7:30 |
|
1/28/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
1/29/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
2/4/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
3/1/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
2/1/2010 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
1/29/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:00:00 |
6:40 |
|
2/28/2008 |
Run |
Random Route |
Long |
9.0 mi |
60:00:00 |
6:40:00 |
|
3/6/2008 |
Run |
Random Route |
Long |
10.0 mi |
2:00:00 |
12:00 |
|
2/1/2009 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
12/11/2008 |
Run |
Random Route |
Hill |
11.0 mi |
|
|
|
3/5/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:30:00 |
7:30 |
|
2/10/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:00:00 |
8:00 |
|
|