Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/10/2006 Run Random Route Easy 0.4 mi     10/17/2006 Run Random Route Easy 1.1 mi     11/23/2007 Run Random Route Easy 1.7 mi     12/17/2007 Run Random Route Fartlek 2.1 mi     12/31/2007 Run Random Route Fartlek 2.3 mi     1/1/2008 Run Random Route Fartlek 2.1 mi     2/19/2008 Run Random Route Easy 1.7 mi     6/8/2008 Run Random Route Easy 1.6 mi     7/17/2008 Run Random Route Easy 2.3 mi     7/21/2008 Run Random Route Easy 2.0 mi     7/29/2008 Run Random Route Easy 1.5 mi     7/31/2008 Run Random Route Easy 0.2 mi     8/14/2008 Run Random Route Easy 1.5 mi     8/19/2008 Run Random Route Easy 1.5 mi     9/7/2008 Run Random Route Easy 1.8 mi     9/14/2008 Run Random Route Easy 1.7 mi     9/17/2008 Run Random Route Easy 1.7 mi     9/19/2008 Run Random Route Easy 1.0 mi     9/23/2008 Run Random Route Easy 1.7 mi     9/24/2008 Run Random Route Easy 1.7 mi     9/28/2008 Run Random Route Easy 1.7 mi     9/30/2008 Run Random Route Easy 2.1 mi     10/2/2008 Run Random Route Easy 1.7 mi     10/7/2008 Run Random Route Easy 1.7 mi     10/10/2008 Run Random Route Easy 1.7 mi     10/14/2008 Run Random Route Easy 2.0 mi     10/16/2008 Run Random Route Easy 2.0 mi     10/21/2008 Run Random Route Easy 1.6 mi     10/25/2008 Run Random Route Easy 2.0 mi     10/27/2008 Run Random Route Easy 2.5 mi     10/30/2008 Run Random Route Easy 1.8 mi     11/1/2008 Run Random Route Easy 1.0 mi     11/11/2008 Run Random Route Easy 1.8 mi     11/15/2008 Run Random Route Easy 2.0 mi     11/21/2008 Run Random Route Easy 1.0 mi     11/22/2008 Run Random Route Easy 1.7 mi     11/27/2008 Run Random Route Easy 2.5 mi     11/28/2008 Run Random Route Easy 1.7 mi     12/8/2008 Run Random Route Easy 1.0 mi     12/9/2008 Run Random Route Easy 1.5 mi     12/12/2008 Run Random Route Easy 1.5 mi     12/14/2008 Run Random Route Easy 1.8 mi     12/19/2008 Run Random Route Easy 1.0 mi     12/31/2008 Walking Random Route   3.0 mi     12/31/2008 Walking Random Route   3.0 mi     12/31/2008 Run Random Route Easy 3.0 mi     12/31/2008 Walking Random Route   3.0 mi     12/31/2008 Walking Random Route   3.0 mi     12/31/2008 Walking Random Route   3.0 mi     1/1/2009 Walking Random Route   3.0 mi     1/4/2009 Walking Random Route Default 3.0 mi     1/6/2009 Walking Random Route   2.0 mi     1/6/2009 Run Random Route Easy 2.0 mi     1/6/2009 Walking Random Route   2.0 mi     1/9/2009 Run Random Route Easy 2.0 mi     1/12/2009 Run Random Route Easy 2.0 mi     1/18/2009 Run Random Route Easy 2.0 mi     1/19/2009 Run Random Route Easy 2.0 mi     1/29/2009 Run Random Route Easy 1.7 mi     1/31/2009 Run Random Route Easy 2.0 mi     2/1/2009 Run Random Route Easy 1.0 mi     2/14/2009 Run Random Route Easy 2.0 mi     2/23/2009 Run Random Route Easy 2.0 mi     3/10/2009 Run Random Route Easy 1.0 mi     3/19/2009 Run Random Route Easy 2.0 mi     3/22/2009 Run Random Route Easy 2.0 mi     3/29/2009 Run Random Route Easy 2.0 mi     3/30/2009 Run Random Route Easy 1.0 mi     4/11/2009 Run Random Route Easy 2.1 mi     4/12/2009 Run Random Route Easy 2.0 mi     4/26/2009 Run Random Route Easy 1.5 mi     4/27/2009 Run Random Route Easy 1.6 mi     4/28/2009 Run Random Route Easy 1.7 mi     4/30/2009 Run Random Route Easy 1.5 mi     5/1/2009 Run Random Route Easy 1.7 mi     5/9/2009 Run Random Route Easy 2.0 mi     5/10/2009 Run Random Route Easy 1.7 mi     5/11/2009 Run Random Route Easy 1.0 mi     5/12/2009 Run Random Route Easy 1.0 mi     5/13/2009 Run Random Route Easy 2.1 mi     5/14/2009 Run Random Route Easy 1.4 mi     5/15/2009 Run Random Route Easy 2.8 mi     5/16/2009 Run Random Route Easy 2.1 mi     5/21/2009 Run Random Route Easy 1.0 mi     5/24/2009 Run Random Route Easy 2.0 mi     5/26/2009 Run Random Route Easy 1.0 mi     6/5/2009 Run Random Route Easy 1.7 mi     6/7/2009 Run Random Route Easy 1.7 mi     6/8/2009 Run Random Route Easy 1.0 mi     6/9/2009 Run Random Route Easy 1.7 mi     6/11/2009 Run Random Route Easy 1.7 mi     6/19/2009 Run Random Route Easy 1.7 mi     6/21/2009 Run Random Route Easy 2.1 mi     7/21/2009 Run Random Route Easy 1.7 mi     7/24/2009 Run Random Route Easy 1.7 mi     7/30/2009 Run Random Route Easy 4.1 mi     8/1/2009 Run Random Route Easy 1.7 mi     8/2/2009 Run Random Route Easy 1.7 mi     8/9/2009 Run Random Route Easy 1.7 mi     8/9/2009 Run Random Route Easy 1.0 mi