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Summary
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About Me
Run: Threshold
Previous
Next
6/16/2013
Date
12:47 PM
Time
4.6 mi
Distance
47:30
Duration
10:27 mi
Pace
Equipment
ASICS GT2170
Health
Weight
161 lb
kilojoules
2319
Ratings
Effort
10 / 10
Quality
2 / 10
Map
Course
jones Mill
Notes
I am a cool to cold weather runner.
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