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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
11/12/2015
Run
02.5 Miler (FTCC)
Threshold
2.7 mi
25:00
9:27
11/19/2015
Run
02.5 Miler (FTCC)
Tempo
2.7 mi
25:22
9:35
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