| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/1/2013 |
Run |
boxley loop home |
Threshold |
5.8 mi |
55:09 |
9:35 |
 |
| 3/16/2013 |
Run |
boxley loop home |
Threshold |
5.8 mi |
55:35 |
9:39 |
|
| 4/3/2013 |
Run |
boxley loop home |
Threshold |
5.8 mi |
55:41 |
9:41 |
|
| 3/7/2013 |
Run |
boxley loop home |
Threshold |
5.8 mi |
56:10 |
9:46 |
|
| 3/11/2013 |
Run |
boxley loop home |
Threshold |
5.8 mi |
57:07 |
9:55 |
|
| 3/4/2013 |
Run |
boxley loop home |
Threshold |
5.8 mi |
59:30 |
10:20 |
|
| 1/29/2013 |
Run |
boxley loop home |
Threshold |
5.8 mi |
1:02:00 |
10:46 |
|
|