| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2013 |
Run |
UC Rec Center |
Tempo |
5.0 km |
25:00 |
8:03 |
 |
| 6/20/2013 |
Run |
UC Rec Center |
Easy |
3.8 mi |
39:23 |
10:26 |
|
| 5/2/2013 |
Run |
UC Rec Center |
Easy |
0.3 mi |
2:15 |
9:02 |
|
| 3/14/2013 |
Run |
UC Rec Center |
Interval |
3.2 mi |
31:00 |
9:44 |
|
| 3/7/2013 |
Run |
UC Rec Center |
Easy |
5.0 mi |
45:54 |
9:11 |
|
| 2/21/2013 |
Run |
UC Rec Center |
Easy |
3.1 mi |
29:28 |
9:31 |
|
| 2/7/2013 |
Run |
UC Rec Center |
Default |
4.0 mi |
37:10 |
9:18 |
|
| 1/31/2013 |
Run |
UC Rec Center |
Default |
3.5 mi |
31:30 |
9:00 |
|
| 1/24/2013 |
Run |
UC Rec Center |
Fartlek |
4.0 mi |
37:10 |
9:18 |
|
| 1/17/2013 |
Run |
UC Rec Center |
Interval |
4.0 mi |
38:00 |
9:30 |
|
|