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1/1/2011

10 mi

1:41:18

10:08 mi

Ratings

10 / 10

Notes

Rick Pyzyna

Notes: Outdoor run; streets dry, but windy with very strong gusts at time; still nice strong run; Splits: 1st mile: 9:48.44; 2nd: 9:44.44; 3rd: 9:55.51; 4th: 10:07.82; 5th: 10:09.43; 6th: 10:14.82; 7th: 10:22.47; 8th: 10:15.17; 9th: 10:26.99; 10th: 10:06.48. Slower splits were mostly into the wind

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