Run: Hill Previous Next

10/4/2017

9:03 AM

2.5 mi

26:37.53

10:37 mi

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Notes

Hill workout: 10 repetitions of: 1 minute @ about 5.9 mph at a 6% incline alternated with 1 to 1 1/2 minutes recovery @ 5.6 mph at a 1% incline

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