6/16/2011
5 mi
54:33
10:55 mi
Easy Run
Notes: little humid, 20 sec walk break at 4 miles because of heat; Splits: 1st mile 10:06; 2nd: 10:23.99; 3rd: 10:35.77; 4th: 10;54.35; 5th: 10:39.89