Run: Steady State Previous Next

6/21/2011

6.3 mi

1:01:09

9:48 mi

Ratings

10 / 10

Notes

Pace Booster Run

Notes: 1.5 miles @ easy pace (10:19 - 15 m 20 s); then 2.75 miles @ steady state pace (9:19 pace - 25 m 39 s); then 2 miles @ easy pace (10:05 - 20 m 10 s)

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