Run: Hill Previous Next

10/16/2012

4:21 PM

7 mi

1:09:59.78

10:00 mi

Weather

65 F

Ratings

9 / 10
9 / 10
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Notes

Very good run with 6 hills in miles 3, 4 & 5 in windy conditions with very strong gusts. Kept strong effort into the headwinds and took advantage of the tailwind to push pace in last two miles. Consistent, comfortable effort even on the hills.

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