12/28/2014
8:32 AM
0.4 mi
2:36.66
6:53 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Good set of strides on the outdoor track. Strong pace & very high turnover on all five reps. Pedestals x 2 (50 seconds) & Myrtl routine after the strides.