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3/7/2013

6:12 PM

12 mi

2:00:40.29

10:04 mi

Ratings

9 / 10
7 / 10
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Notes

First half of run felt very good. Definitely started to feel tired starting about mile 8. Pace fell off a little from 8 through 11, but effort remained consistent. Was able to increase effort in last mile and brought pace under 10 min/mile. Rest day tomorrow is very welcome.

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