Run: Medium Long Run Previous Next

11/21/2015

7:21 AM

9 mi

1:30:56.34

10:07 mi

Ratings

4 / 10
7 / 10
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Notes

Very steady first 80+ minutes (just under 8 miles) at an easy effort. Then picked it up nicely for the final 10 minutes & finished very strong with something left at the end of the run.

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