Run: Strides Previous Next

3/11/2015

7:38 PM

0.4 mi

2:30.06

6:16 mi

Ratings

10 / 10
10 / 10
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Notes

Another excellent set of strides. Strong & sharp with consistently high turnover during all five reps. Pedestals x 2 (50 seconds) & Myrtl routine after the strides.

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