Run: Easy Previous Next

3/3/2011

4 mi

39:11

9:53 mi

Ratings

10 / 10
  • Map

Elmhurst

Notes

Rick Pyzyna

Notes: Group run; 4 miles easy, picked up pace last mile Splits: 1st: 10:12.72; 2nd: 10:00.58; 3rd: 9:52.86: last 0.97: 9:05.06 (9:23 pace)

Comments