3/3/2011
4 mi
39:11
9:53 mi
Rick Pyzyna
Notes: Group run; 4 miles easy, picked up pace last mile Splits: 1st: 10:12.72; 2nd: 10:00.58; 3rd: 9:52.86: last 0.97: 9:05.06 (9:23 pace)