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6/12/2011

10 mi

1:33:54

9:24 mi

Ratings

10 / 10

Notes

Downers Grove 10 miler

Notes: hilly course, but ran as if it were flat the whole distance. Conservative first seven miles, but very strong negative splits last two miles. Splits: 1st mile 9:06.67; 2nd 9:32.11; 3rd 9;33.66; 4th 9:27.39; 5th 9:25.63; 6th 9:42.22; 7th 9:30.65; 8th 9:36.54; 9th 9:22.63; 10th 8:58

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