10/13/2013
7:50 AM
4 mi
41:53.80
10:29 mi
ASICS Gel-Lyte 33-2.0 (Red/Black)
Initializing charts...
Good recovery run on the street. Comfortabe and in control the whole way. Felt stronger the longer I ran. 2nd day in a row I got stronger during 2nd half of the run. Big improvement over runs early this week.