Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/12/2012 |
Run |
River Grove 5 miles (alt1); |
Recovery |
5.0 mi |
54:32 |
10:55 |
|
8/29/2012 |
Run |
River Grove 5 miles (alt1); |
Recovery |
5.0 mi |
57:20 |
11:29 |
|
11/18/2012 |
Run |
River Grove 5 miles (alt1); |
Recovery |
5.0 mi |
55:16 |
11:04 |
|