Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/12/2012 Run
River Grove 5 miles (alt1);
Recovery 5.0 mi 54:32 10:55
11/18/2012 Run
River Grove 5 miles (alt1);
Recovery 5.0 mi 55:16 11:04
8/29/2012 Run
River Grove 5 miles (alt1);
Recovery 5.0 mi 57:20 11:29