Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/13/2010 Run
River Grove-Elmwood Park (5 miles)
Tempo 5.0 mi 47:58 9:36
1/11/2011 Run
River Grove-Elmwood Park (5 miles)
Tempo 5.0 mi 45:24 9:05
6/14/2012 Run
River Grove-Elmwood Park (5 miles)
Tempo 5.0 mi 47:51 9:35
7/31/2012 Run
River Grove-Elmwood Park (5 miles)
Easy 5.0 mi 52:23 10:29
9/4/2012 Run
River Grove-Elmwood Park (5 miles)
Easy 5.0 mi 51:56 10:24
6/13/2016 Run
River Grove-Elmwood Park (5 miles)
Easy 5.0 mi 52:35 10:31